Cardio Tennis is a fun, sociable group fitness class with a tennis twist.
This tennis workout is open to anyone - all ages and abilities.
You might be wondering, “is tennis good exercise?” - the short answer is yes!
Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Places are limited so please book on early to avoid disappointment.
Great music, great cardio and great people
What’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat